<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6469678383320270926</id><updated>2012-02-16T14:07:54.725-07:00</updated><category term='David Suzuki'/><category term='Joseph Campbell'/><category term='Motivation'/><category term='Toe Tapping Swing'/><category term='heaven'/><category term='death'/><category term='light'/><category term='bliss'/><category term='loss'/><category term='gardens'/><category term='flows'/><category term='events'/><category term='nature'/><category term='hell'/><category term='negativity'/><category term='ebbs'/><category term='Lesley Stahl'/><category term='Environment'/><category term='Mastery of Love'/><category term='spring'/><category term='Affirmations'/><category term='blesssings'/><category term='celtic'/><category term='balance'/><category term='International Children&apos;s Day'/><category term='goose'/><category term='Goddess'/><category term='Meaning of 11 11 11'/><category term='Michelle Phillips'/><category term='deer'/><category term='dragons'/><category term='Earth Day'/><category term='Jessica Holmes'/><category term='Inspiration'/><category term='Goals'/><category term='Laughter'/><category term='Gratitude'/><category term='Sharing to Learn'/><category term='stress busters'/><category term='self-love'/><category term='writing workshop'/><category term='synchronicity'/><category term='fun'/><category term='cynthia vickers'/><category term='Abundance'/><category term='Insights'/><category term='love'/><category term='Father&apos;s Day'/><category term='sadness'/><category term='february'/><category term='ABC Field Guide to Faeries'/><category term='moon'/><category term='Jim Seybert'/><category term='Acceptance'/><category term='change'/><category term='Peggy Klaus'/><category term='power of the mind'/><category term='acts of kindness'/><category term='angels'/><category term='gifts'/><category term='emotions'/><category term='Amy Brown'/><category term='creative writing'/><category term='heart-felt'/><category term='Strengthschat'/><category term='Weather'/><category term='spirit'/><category term='Butterflies'/><category term='signs'/><category term='Intuition'/><category term='November 11'/><category term='bluebird'/><category term='fairies'/><category term='Faery'/><category term='Climbing for a Cause'/><category term='Meaning of squirrel'/><category term='Inner child'/><category term='Power of Women'/><category term='recycling'/><category term='Suzanne Somers'/><category term='handmade'/><category term='Barabara Corcoran'/><category term='new beginnings'/><category term='expression'/><category term='robin'/><category term='International Peace Day'/><category term='compassion'/><category term='New Year&apos;s Resolutions'/><category term='faeries'/><category term='Sunshine Faery'/><category term='sorrow'/><category term='Loretta LaRoche'/><category term='Don Miguel-Ruiz'/><category term='self-doubt'/><category term='Advice'/><category term='Calgary Jazz Orchestra'/><category term='parents'/><category term='passion'/><category term='dreams'/><category term='Rabbit'/><category term='wonder'/><category term='Children'/><category term='wisdom'/><category term='outdoors'/><category term='Heart'/><category term='composting'/><category term='fear'/><category term='Numerology'/><category term='Alex Baisley'/><category term='Mother&apos;s Day'/><title type='text'>Calgary Authors</title><subtitle type='html'>Calgary Authors is a non-profit group of writers who have self-published books on health, wellness and/or spirituality. Our purpose is to support each other in marketing our books through this website and at readings, trade shows, bookstores, churches, study groups, community centres and schools.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>55</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7486503075398549325</id><published>2012-01-25T22:44:00.000-07:00</published><updated>2012-01-25T22:44:26.018-07:00</updated><title type='text'>Say goodbye to emotional eating</title><summary type='text'>Say goodbye to emotional eatingSay goodbye to emotional eatingLocal author offers tips to help you replace food with more positive comfortsBy Theresa Tayler, Calgary HeraldJanuary 25, 2012 8:06 PMStoryPhotos ( 1 )Author and public speaker Beth Castle in her kitchen in Calgary on January 19, 2011.Photograph by: Christina Ryan, Calgary HeraldIf you’ve ever found yourself arriving home after a hard </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7486503075398549325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2012/01/say-goodbye-to-emotional-eating.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7486503075398549325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7486503075398549325'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2012/01/say-goodbye-to-emotional-eating.html' title='Say goodbye to emotional eating'/><author><name>o2 Mask Weight Management Book</name><uri>http://www.blogger.com/profile/02614723134014420049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_WxmVV6YBhQc/S3bmraaYzUI/AAAAAAAAACo/TE0CnpBslNU/S220/book+cover+picture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1699681748767202372</id><published>2011-12-19T06:58:00.001-07:00</published><updated>2011-12-19T07:02:51.101-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wonder'/><category scheme='http://www.blogger.com/atom/ns#' term='Amy Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='light'/><title type='text'>“WISDOM BEGINS WITH WONDER.” Socrates</title><summary type='text'>“WISDOM BEGINS WITH WONDER.” SocratesThis quote was on the page of my journal as I went to write in it this morning.  Apparently this message is one that I need to sink in, as I also drew The Jewel of the Sea card from my Faery Wisdom Deck by Amy Brown.This card deals with being willing to dive into the depths of wonder.  Let me know if this resonates for any of you. “The mysteries of the sea </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1699681748767202372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/12/wisdom-begins-with-wonder-socrates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1699681748767202372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1699681748767202372'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/12/wisdom-begins-with-wonder-socrates.html' title='“WISDOM BEGINS WITH WONDER.” Socrates'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-SCT6P8Ej10E/Tu9DDINwYAI/AAAAAAAAAKI/ZbQKS_SPVF0/s72-c/Jewel%2Bof%2Bthe%2BSea.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8184101164504077173</id><published>2011-11-17T17:10:00.002-07:00</published><updated>2011-11-17T17:15:57.745-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emotions'/><category scheme='http://www.blogger.com/atom/ns#' term='Amy Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='ebbs'/><category scheme='http://www.blogger.com/atom/ns#' term='dragons'/><category scheme='http://www.blogger.com/atom/ns#' term='flows'/><category scheme='http://www.blogger.com/atom/ns#' term='moon'/><title type='text'>Taming the Dragon and going with the flow.</title><summary type='text'>I had shared this revelation lately with a friend and felt that I neededto do so, on this blog as well.  We are no different than nature. We have our ebbs and flows, our high tides and low tides. We have our storms and our calms. We must be able to ride them all with ease and grace. In fact, our true character is shown through the ebbs, the lows and the storms. In this "new age" movement, every </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8184101164504077173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/taming-dragon-and-going-with-flow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8184101164504077173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8184101164504077173'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/taming-dragon-and-going-with-flow.html' title='Taming the Dragon and going with the flow.'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-9uJ3xOkD_xA/TsWidvxcxiI/AAAAAAAAAJk/KExAJvStOv4/s72-c/Moon%2BDragon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8193172525791485852</id><published>2011-11-16T16:42:00.001-07:00</published><updated>2011-11-16T16:44:12.016-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Joseph Campbell'/><category scheme='http://www.blogger.com/atom/ns#' term='Amy Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='synchronicity'/><category scheme='http://www.blogger.com/atom/ns#' term='bliss'/><title type='text'>Synchronicity and following your Bliss!</title><summary type='text'>One of my favourite quotes is by Joseph Campbell which is "Follow your bliss, and the universe will open doors for you where before there were only walls."  This morning when I was doing my gratitude journaling, the quote on the bottom of the page said, "Follow your Bliss."  Now by noon time, I was really feeling that I wanted to sit in a sunbeam and just soak up the warmth from it.  I pulled a </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8193172525791485852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/synchronicity-and-following-your-bliss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8193172525791485852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8193172525791485852'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/synchronicity-and-following-your-bliss.html' title='Synchronicity and following your Bliss!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qgZFHfAZVJQ/TsRKfJ501rI/AAAAAAAAAJY/MIWtXv372oA/s72-c/Summer%2Bdragon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-148919217583881515</id><published>2011-11-10T17:20:00.005-07:00</published><updated>2011-11-10T17:31:17.274-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meaning of 11 11 11'/><category scheme='http://www.blogger.com/atom/ns#' term='balance'/><category scheme='http://www.blogger.com/atom/ns#' term='November 11'/><category scheme='http://www.blogger.com/atom/ns#' term='Numerology'/><title type='text'>Meaning of 11/11/11</title><summary type='text'>This information is from Tania Gabrielle, Celebrity Numerologist http://taniagabrielle.com/On 11.11.11 we will experience the 11th day of the 11th month in the 11th year of the century - all triggered in a 24-hour period, making this a very powerful moment in time.11.11.11 is a triple activation of the double digit "Master Number" 11.In numerology, the number 1 represents new beginnings, so 11 </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/148919217583881515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/meaning-of-111111.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/148919217583881515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/148919217583881515'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/meaning-of-111111.html' title='Meaning of 11/11/11'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-9RN1LvzRt_A/TrxsT8lni-I/AAAAAAAAAI0/fkVTSkf37DU/s72-c/111111.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2324763043961398672</id><published>2011-11-02T16:04:00.001-06:00</published><updated>2011-11-02T16:08:48.439-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='writing workshop'/><title type='text'>The Creative Soul: Unlock your mind; unblock your body.</title><summary type='text'>The Creative Soul full-day workshop is offered by Sharon Montgomery and Carolyn Pogue on Saturday Nov. 19.  Through creative exercises, free fall writing, colour play, Tai Chi, visualization and mind/body work we will help unleash your creative energy.  Come prepared with a mind to explore, have fun, and reach into your own soul for the stories that want to be told by you. Cost is $120 for </summary><link rel='related' href='http://www.alexandrawriters.org' title='The Creative Soul: Unlock your mind; unblock your body.'/><link rel='enclosure' type='' href='http://sharonmontgomery.wordpress.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2324763043961398672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/creative-soul-unlock-your-mind-unblock.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2324763043961398672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2324763043961398672'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/11/creative-soul-unlock-your-mind-unblock.html' title='The Creative Soul: Unlock your mind; unblock your body.'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7210245282911812373</id><published>2011-10-31T21:23:00.002-06:00</published><updated>2011-10-31T21:26:03.382-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calgary Jazz Orchestra'/><category scheme='http://www.blogger.com/atom/ns#' term='passion'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='expression'/><category scheme='http://www.blogger.com/atom/ns#' term='balance'/><category scheme='http://www.blogger.com/atom/ns#' term='Toe Tapping Swing'/><category scheme='http://www.blogger.com/atom/ns#' term='Meaning of squirrel'/><title type='text'>The Meaning of Squirrel</title><summary type='text'>This past Saturday evening, we headed out to go to an event with the Calgary Jazz Orchestra and Toe Tapping Swing.  They presented An Evening with Al Capone.  To be honest, I wasn't really sure what this event would be like and really didn't know what to expect.    On the way driving there, a black squirrel went bounding ahead of the car.  I made a note to check again on the squirrel meaning and </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7210245282911812373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/10/meaning-of-squirrel_31.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7210245282911812373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7210245282911812373'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/10/meaning-of-squirrel_31.html' title='The Meaning of Squirrel'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IDGdv9kBQEQ/Tq9maqUdVOI/AAAAAAAAAIc/MWxQFGDIQ88/s72-c/black%2Bsquirrel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7571358257130516230</id><published>2011-10-28T10:15:00.003-06:00</published><updated>2011-10-28T10:17:53.114-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sunshine Faery'/><category scheme='http://www.blogger.com/atom/ns#' term='Strengthschat'/><category scheme='http://www.blogger.com/atom/ns#' term='ABC Field Guide to Faeries'/><category scheme='http://www.blogger.com/atom/ns#' term='Motivation'/><category scheme='http://www.blogger.com/atom/ns#' term='Jim Seybert'/><title type='text'>Do what you love!</title><summary type='text'>A big Thank You to Jim Seybert who interviewed me to find out why I love what I am doing!http://jimseybert.com/strengthschat-susanne-heaton/</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7571358257130516230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/10/do-what-you-love.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7571358257130516230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7571358257130516230'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/10/do-what-you-love.html' title='Do what you love!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ce2xez5fwp4/TqrVXm34OzI/AAAAAAAAAH4/Ipsmo1uTr88/s72-c/Susanne2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5800812435761968787</id><published>2011-06-26T16:14:00.002-06:00</published><updated>2011-06-26T16:16:21.613-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Butterflies'/><category scheme='http://www.blogger.com/atom/ns#' term='faeries'/><category scheme='http://www.blogger.com/atom/ns#' term='gardens'/><title type='text'>Creating a Butterfly Garden</title><summary type='text'>Did you know that butterflies are second only to bees for their ability to pollinate plants?Are you aware that many butterflies are at risk because their “homes” are being cleared away by development?If you want to entice these beautiful insects to use your garden as their new home, follow the tips below and you will be well on your way to creating a Butterfly Garden.There are some key points to </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5800812435761968787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/creating-butterfly-garden.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5800812435761968787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5800812435761968787'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/creating-butterfly-garden.html' title='Creating a Butterfly Garden'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Cx1la2buVAQ/TgevnkcVspI/AAAAAAAAAHk/ajsPPXVKlj8/s72-c/Butterfly9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-4188808324630644109</id><published>2011-06-19T21:20:00.002-06:00</published><updated>2011-06-19T21:23:38.483-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='Advice'/><category scheme='http://www.blogger.com/atom/ns#' term='Father&apos;s Day'/><title type='text'>What has your father inspired you to be or do?</title><summary type='text'>Since today is Father’s Day, I wanted to reflect on what my father inspired me to become, and would love it if you took the time to reflect on this thought as well and share any insights you have with me.Back in Nov, 2008, we discovered that doctors had "missed" a six inch tumour on my dad's liver and he was given only three months to live. I was able to spend those final months in Manitoba with </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/4188808324630644109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/what-has-your-father-inspired-you-to-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4188808324630644109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4188808324630644109'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/what-has-your-father-inspired-you-to-be.html' title='What has your father inspired you to be or do?'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zrcfbc3ztFE/Tf680u07DpI/AAAAAAAAAHM/MqzLw0v5b3Q/s72-c/Dad%2B1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5721346981581310486</id><published>2011-06-12T08:47:00.003-06:00</published><updated>2011-06-12T08:51:33.562-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rabbit'/><category scheme='http://www.blogger.com/atom/ns#' term='negativity'/><category scheme='http://www.blogger.com/atom/ns#' term='self-doubt'/><category scheme='http://www.blogger.com/atom/ns#' term='fear'/><title type='text'>Spiritual Meaning of the Rabbit</title><summary type='text'>Last night on my way home from driving to a dear friend’s 40th birthday party, a rabbit crossed my path. I knew that there was meaning in this, so I looked up the meaning at http://www.crystalinks.com/totemanimals.htmlThis is what it had to say:“Rabbit: fear, timidity, nervousness, humilityRabbit's medicine includes moving through fear, living by one's own wits, receiving hidden teachings and </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5721346981581310486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/spiritual-meaning-of-rabbit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5721346981581310486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5721346981581310486'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/spiritual-meaning-of-rabbit.html' title='Spiritual Meaning of the Rabbit'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-15sMS2ivs8w/TfTR1mc6_kI/AAAAAAAAAG0/pVPb2E09AmE/s72-c/rabbit-picture.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-610899345409227032</id><published>2011-06-01T14:47:00.002-06:00</published><updated>2011-06-01T14:50:01.307-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Climbing for a Cause'/><category scheme='http://www.blogger.com/atom/ns#' term='Children'/><category scheme='http://www.blogger.com/atom/ns#' term='Inner child'/><category scheme='http://www.blogger.com/atom/ns#' term='Sharing to Learn'/><category scheme='http://www.blogger.com/atom/ns#' term='International Children&apos;s Day'/><title type='text'></title><summary type='text'>Today is June, 1  International Children's Day.  What are you going to do to help celebrate a special child in your life?  What are you going to do to celebrate your inner child?  In the wise words of the letter "J" faery, Joylene,"To all children, please be their pure sense of joy,As this cannot be obtained from a shiny new toy.Instead it is something that must come from the heart,Like spending </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/610899345409227032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/today-is-june-1-international-childrens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/610899345409227032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/610899345409227032'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/06/today-is-june-1-international-childrens.html' title=''/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-tx2XBbYWKTM/TealmVaEO_I/AAAAAAAAAGg/pcagqM8uIUo/s72-c/Child%2Band%2Bbooks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7456693022004681471</id><published>2011-05-27T20:30:00.002-06:00</published><updated>2011-05-27T20:33:49.031-06:00</updated><title type='text'>For the birds!</title><summary type='text'>What is the smallest bird in the world, can fly up to 60 miles an hour, consumes ½ their weight in sugar each day, and can move forwards, backwards, shift sideways and stop in midair?  If you said the hummingbird you are 100% correct.Have you been trying to attract these amazing creatures into your backyard with little success?  Attracting hummingbirds can be a huge exercise in patience (</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7456693022004681471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/for-birds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7456693022004681471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7456693022004681471'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/for-birds.html' title='For the birds!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jG5Cvg38AuE/TeBeo4XlZeI/AAAAAAAAAFo/m-nAkxW5rCQ/s72-c/Hummingbird.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6006014726874710662</id><published>2011-05-26T19:48:00.003-06:00</published><updated>2011-05-27T20:30:44.489-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='heaven'/><category scheme='http://www.blogger.com/atom/ns#' term='power of the mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Mastery of Love'/><category scheme='http://www.blogger.com/atom/ns#' term='self-love'/><category scheme='http://www.blogger.com/atom/ns#' term='hell'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Don Miguel-Ruiz'/><title type='text'>Mastery of Love Review</title><summary type='text'>What book are you currently reading?  I just finished reading Don Miguel Ruiz's book, The Mastery of Love. He is the same author of The Four Agreements.  Here is a quick excerpt:"You have the power to create. Your power is so strong that whatever you believe comes true. You create yourself, whatever you believe you are. You are the way you are because that is what you believe about yourself. Your</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6006014726874710662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/mastery-of-love-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6006014726874710662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6006014726874710662'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/mastery-of-love-review.html' title='Mastery of Love Review'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-loJBl_Vayi4/Td8EWEZmgmI/AAAAAAAAAFA/2NEaOm8ciEg/s72-c/mastery-of-love.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6658196207877528711</id><published>2011-05-24T12:45:00.002-06:00</published><updated>2011-05-27T20:30:44.498-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bluebird'/><category scheme='http://www.blogger.com/atom/ns#' term='nature'/><category scheme='http://www.blogger.com/atom/ns#' term='signs'/><category scheme='http://www.blogger.com/atom/ns#' term='fairies'/><category scheme='http://www.blogger.com/atom/ns#' term='celtic'/><category scheme='http://www.blogger.com/atom/ns#' term='faeries'/><category scheme='http://www.blogger.com/atom/ns#' term='goose'/><category scheme='http://www.blogger.com/atom/ns#' term='deer'/><title type='text'>Nature &amp; Signs</title><summary type='text'>So how was your long weekend? Did you receive any wonderful signs from being out in nature? I was sent three beautiful signs while my husband and I took a drive out through the rolling countryside on Saturday to Water Valley.The first sign was seeing a magnificent Mountain Bluebird. It brought tears streaming down my face. My late grandfather Alexander (Gramps) had been a huge advocate for </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6658196207877528711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/nature-signs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6658196207877528711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6658196207877528711'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/nature-signs.html' title='Nature &amp; Signs'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ViqhL5VRf2A/Tdv85Zz9ciI/AAAAAAAAAE4/18aNWlLR3gU/s72-c/Blue%2Bbird.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6506586892328494094</id><published>2011-05-23T11:42:00.000-06:00</published><updated>2011-05-23T11:42:27.861-06:00</updated><title type='text'>Awards to Calgary Authors</title><summary type='text'>Books by Susanne Alexander-Heaton and Sharon Montgomery were listed as finalists in the International Book Awards,just announced last week.  Susanne's book The ABC Field Guide to Fairies was selected in three categories, and Sharon's book Your Invisible Bodies was selected in one category.  Both books were finalists in Children's Mind/Body/Spirit category.</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6506586892328494094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/awards-to-calgary-authors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6506586892328494094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6506586892328494094'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/awards-to-calgary-authors.html' title='Awards to Calgary Authors'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-168362090249276423</id><published>2011-05-23T11:38:00.000-06:00</published><updated>2011-05-23T11:38:25.556-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='events'/><category scheme='http://www.blogger.com/atom/ns#' term='creative writing'/><title type='text'>Your Creative Soul workshop</title><summary type='text'>Sharon Montgomery and Carolyn Pogue are offering a unique workshop on May 28th, through the Alexandra Writers Centre.  We will combine movement activities with creative writing, to unblock our creative juices.  Sharon will lead the participants in Tai Chi based movements, Carolyn will share the story of Sedna, and we will explore our connections with water. Participants will bring their own lunch</summary><link rel='related' href='http://www.awcs.com' title='Your Creative Soul workshop'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/168362090249276423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/your-creative-soul-workshop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/168362090249276423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/168362090249276423'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/your-creative-soul-workshop.html' title='Your Creative Soul workshop'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2747165504654761381</id><published>2011-05-07T20:06:00.004-06:00</published><updated>2011-05-07T20:13:09.756-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mother&apos;s Day'/><category scheme='http://www.blogger.com/atom/ns#' term='compassion'/><category scheme='http://www.blogger.com/atom/ns#' term='gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='handmade'/><category scheme='http://www.blogger.com/atom/ns#' term='heart-felt'/><title type='text'>Gifts for Mother's Day</title><summary type='text'>On Sunday, May 8, we celebrate a very special day, Mother's Day. What will you do? Will you buy a card, or give a hand made one? Will you buy flowers, clothes, jewelry, chocolates or make a handmade gift for your mom? Will you take her to a special restaurant, or will you make her a special meal?I am always reminded of a special breakfast that I tried to make for my mother. I made her toast and </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2747165504654761381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/gifts-for-mothers-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2747165504654761381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2747165504654761381'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/05/gifts-for-mothers-day.html' title='Gifts for Mother&apos;s Day'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Vb_2AtU2dAg/TcX74GFcoEI/AAAAAAAAAEg/mIIK6fAiUVo/s72-c/Faery%2Bmother.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1776664655401366185</id><published>2011-04-22T07:48:00.000-06:00</published><updated>2011-04-22T07:50:02.768-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Earth Day'/><category scheme='http://www.blogger.com/atom/ns#' term='Environment'/><category scheme='http://www.blogger.com/atom/ns#' term='composting'/><category scheme='http://www.blogger.com/atom/ns#' term='recycling'/><title type='text'>Today, April 22 is Earth Day</title><summary type='text'>What are you going to do to help reduce your ecological footprint today, tomorrow, and beyond?I was recently at the Wild Flour Cafe in Banff and they posted the following information on their bulletin board:"North Americans use 58% of all paper cups worldwide amounting to a staggering 130 billion cups/yr!" I found this quote truly alarming.A great thing that this cafe offered was compostable cups</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1776664655401366185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/today-april-22-is-earth-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1776664655401366185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1776664655401366185'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/today-april-22-is-earth-day.html' title='Today, April 22 is Earth Day'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-AT0g4wt7kUw/TbA_EcXvgLI/AAAAAAAAAEI/OHG-ZSwDXtQ/s72-c/childrecycling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8468537724234438692</id><published>2011-04-21T23:22:00.001-06:00</published><updated>2011-04-21T23:24:54.096-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Peggy Klaus'/><category scheme='http://www.blogger.com/atom/ns#' term='Laughter'/><category scheme='http://www.blogger.com/atom/ns#' term='Jessica Holmes'/><category scheme='http://www.blogger.com/atom/ns#' term='Suzanne Somers'/><category scheme='http://www.blogger.com/atom/ns#' term='Power of Women'/><category scheme='http://www.blogger.com/atom/ns#' term='Barabara Corcoran'/><category scheme='http://www.blogger.com/atom/ns#' term='Loretta LaRoche'/><category scheme='http://www.blogger.com/atom/ns#' term='Michelle Phillips'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='Lesley Stahl'/><category scheme='http://www.blogger.com/atom/ns#' term='Motivation'/><title type='text'>Lessons Learned at the POWER of WOMEN</title><summary type='text'>The Power of Women was held on Wednesday, April 20 at the Jack Singer Concert Hall. What an amazing event it was. Not only was I with some very incredible, brilliant women and men, I also was able to glean some wonderful information from the high profile speakers that I would like to share with you.Key Points LearnedLesley Stahl: Legendary Broadcast Journalist and Co-Editor of 60 Minutes- Images </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8468537724234438692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/lessons-learned-at-power-of-women.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8468537724234438692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8468537724234438692'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/lessons-learned-at-power-of-women.html' title='Lessons Learned at the POWER of WOMEN'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XjE5ajxbHpc/TbENoZVajqI/AAAAAAAAAEQ/HvvLW616zeA/s72-c/logo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1778314736909600074</id><published>2011-04-18T08:42:00.002-06:00</published><updated>2011-04-18T08:46:01.590-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='new beginnings'/><category scheme='http://www.blogger.com/atom/ns#' term='robin'/><category scheme='http://www.blogger.com/atom/ns#' term='spring'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><title type='text'>The Meaning of a Robin</title><summary type='text'> Hasn't it been an amazing rollercoaster ride of emotions lately? With the coming of spring, it stirs so much in us. Renewal, rebirth and growth. A purging of the old to allow new things to come in. Not to mention that there was a full moon last night to really mess with the emotions! Yesterday morning I had the amazing experience of drinking my coffee and watching our mountain ash tree </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1778314736909600074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/meaning-of-robin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1778314736909600074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1778314736909600074'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/04/meaning-of-robin.html' title='The Meaning of a Robin'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-xVywCTqWyZw/TaxOEKgzjWI/AAAAAAAAAD4/H_UVW4b5VAw/s72-c/robin_w_berry.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2857860866027932906</id><published>2011-03-25T14:54:00.002-06:00</published><updated>2011-03-25T15:34:12.112-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sadness'/><category scheme='http://www.blogger.com/atom/ns#' term='sorrow'/><category scheme='http://www.blogger.com/atom/ns#' term='loss'/><category scheme='http://www.blogger.com/atom/ns#' term='death'/><title type='text'>On Loss and the Grieving Process</title><summary type='text'>Where do I even begin? In the last month, I have had dear friends that have incurred such loss. Three lost their mothers, another lost her godmother, and two more lost their close friends. I have also spoken with many other people lately who have suffered loss. Our society allows one full year for maternity/paternity leave, and yet only one week (if even that long) to grieve the loss of a loved </summary><link rel='enclosure' type='' href='http://www.abcfaeries.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2857860866027932906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/03/on-loss-and-grieving-process.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2857860866027932906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2857860866027932906'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/03/on-loss-and-grieving-process.html' title='On Loss and the Grieving Process'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6769590418121363040</id><published>2011-02-26T07:29:00.002-07:00</published><updated>2011-02-26T07:33:31.212-07:00</updated><title type='text'>Combating Food Cravings as published in Calgary Neighbours Newspaper Feb 24,2011</title><summary type='text'>Dietary Technician/Author, Beth Castle from Calgary has set out to help people all over Alberta with the mental part of food in her book/audios and seminars. As North American’s we have tripled the statistics to 67% of the population are overweight or obese since 2006.Comments from a recent talk –“It was a very interesting, very informative, fun and inspiring evening for me. I learned a great </summary><link rel='related' href='http://www.o2mask.blogspot.com/' title='Combating Food Cravings as published in Calgary Neighbours Newspaper Feb 24,2011'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6769590418121363040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/combating-food-cravings-as-published-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6769590418121363040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6769590418121363040'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/combating-food-cravings-as-published-in.html' title='Combating Food Cravings as published in Calgary Neighbours Newspaper Feb 24,2011'/><author><name>o2 Mask Weight Management Book</name><uri>http://www.blogger.com/profile/02614723134014420049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_WxmVV6YBhQc/S3bmraaYzUI/AAAAAAAAACo/TE0CnpBslNU/S220/book+cover+picture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7225262047080447685</id><published>2011-02-06T15:35:00.000-07:00</published><updated>2011-02-06T15:35:02.658-07:00</updated><title type='text'>Meditation at Knox United Church, Taize service, Feb. 6, 2011</title><summary type='text'>Guided Meditation (for Mandate Worship Service)
 Throughout Jesus’ ministry he used study, prayer and meditation to grow closer to God.  In the following meditation it is our intention to grow closer to God by acknowledging that part of ourselves which is like God.  As we are part of God’s mystery, so also is God a part of us.  God is like an inner star, which grows stronger as we pay attention </summary><link rel='related' href='http://www.sharonmontgomery.wordpress.com' title='Meditation at Knox United Church, Taize service, Feb. 6, 2011'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7225262047080447685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/meditation-at-knox-united-church-taize.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7225262047080447685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7225262047080447685'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/meditation-at-knox-united-church-taize.html' title='Meditation at Knox United Church, Taize service, Feb. 6, 2011'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-3644671528354470614</id><published>2011-02-02T23:34:00.001-07:00</published><updated>2011-02-02T23:36:56.245-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreams'/><category scheme='http://www.blogger.com/atom/ns#' term='Goals'/><category scheme='http://www.blogger.com/atom/ns#' term='Alex Baisley'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>What the *&amp;^- am I doing with my life?!</title><summary type='text'>Tonight I went to hear Alex Baisley speak and I am so pumped I can’t sleep, so had to write this blog. Alex is an incredibly inspiring speaker, not to mention his wonderful New Brunswick, Newfoundland and Irish accent combination.If you have not had the chance to hear him, I highly suggest that you check him out. I have been to so many speakers lately that just give you a quick glance of what </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/3644671528354470614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/what-am-i-doing-with-my-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/3644671528354470614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/3644671528354470614'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/what-am-i-doing-with-my-life.html' title='What the *&amp;amp;^- am I doing with my life?!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_88Wwbc7c5Ck/TUpKqUpLnSI/AAAAAAAAADc/zjOqwhRa3KE/s72-c/alex-baisley-234x300.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8403605008960848962</id><published>2011-02-01T20:39:00.003-07:00</published><updated>2011-02-01T20:42:24.774-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acts of kindness'/><category scheme='http://www.blogger.com/atom/ns#' term='february'/><category scheme='http://www.blogger.com/atom/ns#' term='faeries'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Heart'/><title type='text'>Two of the Top Ten Ways To Expand The Love In Your Life!</title><summary type='text'>The faeries have this quote that they want me to share with you."No act of kindness, no matter how small, is ever wasted." AesopSince February is the month of the heart, we challenge you to see how many random acts of kindness you can do this month. You will be amazed in turn by how much loving kindness is returned to you.I am a member of this wonderful organization called Real Talk. This is a </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8403605008960848962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/two-of-top-ten-ways-to-expand-love-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8403605008960848962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8403605008960848962'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/02/two-of-top-ten-ways-to-expand-love-in.html' title='Two of the Top Ten Ways To Expand The Love In Your Life!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_88Wwbc7c5Ck/TUjSOsnuRGI/AAAAAAAAADM/U5PDNIzg-bs/s72-c/heart.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5760671938764723461</id><published>2011-01-31T14:07:00.004-07:00</published><updated>2011-01-31T14:11:25.430-07:00</updated><title type='text'>Crystals . . . Brown Chalcedony</title><summary type='text'>©S. Roger Joyeux Once-in-a-while, I come across a crystal that provides a unique twist to our perceptions of what crystals are doing.  Brown Chalcedony is one such crystal.  When I first looked at Brown Chalcedony, I thought that its whitish peaks were the “important” vibration.  I thought that these carried vibrations similar to selenite and had quite high frequencies.  Similar to how many other</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5760671938764723461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/crystals-brown-chalcedony.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5760671938764723461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5760671938764723461'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/crystals-brown-chalcedony.html' title='Crystals . . . Brown Chalcedony'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-4256450363433272424</id><published>2011-01-27T20:27:00.000-07:00</published><updated>2011-01-27T20:27:00.895-07:00</updated><title type='text'>Synchronicity with Calgary Authors</title><summary type='text'>Four of us, Jeanne Watier, Helena Kalivoda, Susanne Alexander-Heaton and I met at Extreme Bean today for lunch. We are four of the longest-serving members of Calgary Authors, meeting to talk about how the group is changing. We looked at the vision statement from last year, and realize that some parts don't fit. With my upcoming move to Kelowna within the year, those three friends will be guiding </summary><link rel='enclosure' type='' href='http://www.yourinvisiblebodies.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/4256450363433272424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/synchronicity-with-calgary-authors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4256450363433272424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4256450363433272424'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/synchronicity-with-calgary-authors.html' title='Synchronicity with Calgary Authors'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6022608228902811806</id><published>2011-01-27T20:24:00.000-07:00</published><updated>2011-01-27T20:24:40.927-07:00</updated><title type='text'>Calgary Authors: Preview "Synchronicity with Calgary Authors"</title><summary type='text'>Calgary Authors: Preview "Synchronicity with Calgary Authors"</summary><link rel='related' href='http://calgaryauthors.blogspot.com/b/post-preview?token=8MpczC0BAAA.qw_rag1ORl8jldo8JYvZ-w.ABAWzbxL7dD8s-26XNyMGg&amp;postId=4256450363433272424&amp;type=POST' title='Calgary Authors: Preview &quot;Synchronicity with Calgary Authors&quot;'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6022608228902811806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/calgary-authors-preview-synchronicity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6022608228902811806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6022608228902811806'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/calgary-authors-preview-synchronicity.html' title='Calgary Authors: Preview &quot;Synchronicity with Calgary Authors&quot;'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2708370919523732871</id><published>2011-01-09T14:12:00.003-07:00</published><updated>2011-01-09T14:28:55.022-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spirit'/><category scheme='http://www.blogger.com/atom/ns#' term='signs'/><category scheme='http://www.blogger.com/atom/ns#' term='Goddess'/><category scheme='http://www.blogger.com/atom/ns#' term='Insights'/><category scheme='http://www.blogger.com/atom/ns#' term='cynthia vickers'/><title type='text'>Signs and Insights on BlogTalk Radio</title><summary type='text'>Today I had the honour of speaking on Cynthia Vicker’s Blog Talk Radio Show talking about my book, The ABC Field Guide to Faeries.Before I did the show, I lit a candle, grounded myself and asked for my faeries and angels to be with me. I drew a card from Doreen Virtue’s Goddess Guidance Deck prior to the show, and it was Sedna whose quote is, “You are supplied for today, and all of your tomorrows</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2708370919523732871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/signs-and-insights-on-blogtalk-radio.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2708370919523732871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2708370919523732871'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/signs-and-insights-on-blogtalk-radio.html' title='Signs and Insights on BlogTalk Radio'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_88Wwbc7c5Ck/TSomp8Qc5CI/AAAAAAAAAC0/e_BedA_5Xy4/s72-c/Sedna.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1486444883693496650</id><published>2011-01-03T20:55:00.001-07:00</published><updated>2011-01-03T20:58:02.050-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New Year&apos;s Resolutions'/><category scheme='http://www.blogger.com/atom/ns#' term='Goals'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Keeping those New Year's Resolutions!</title><summary type='text'>The reason we break New Year`s resolutions is either we have made one that is too aggressive or too difficult to reach, and/or we do not share our resolution with others, so we have nothing but ourselves to hold us accountable.I have a few tips on how to keep your New Year`s Resolutions.Back in 2003, I was in the Doctor's office and read an article about getting a goal group together in the New </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1486444883693496650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/keeping-those-new-years-resolutions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1486444883693496650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1486444883693496650'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2011/01/keeping-those-new-years-resolutions.html' title='Keeping those New Year&apos;s Resolutions!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1160737332642535105</id><published>2010-12-30T17:42:00.004-07:00</published><updated>2010-12-30T17:46:13.712-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Amy Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='Intuition'/><category scheme='http://www.blogger.com/atom/ns#' term='Faery'/><category scheme='http://www.blogger.com/atom/ns#' term='Insights'/><title type='text'>A Flash of Brilliance</title><summary type='text'>Besides the fact that I was one of “those” that caught the wonderful stomach bug just before Christmas, I was also blessed in catching a glimpse of something else absolutely spectacular.This year we were at my sister-in-laws in Buffalo Point, MB and by Boxing Day I had my energy back and was ready to do some cross-country skiing. We looked like we had been dropped in the middle of a Bev Doolittle</summary><link rel='enclosure' type='' href='http://www.abcfaeries.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1160737332642535105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/flash-of-brilliance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1160737332642535105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1160737332642535105'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/flash-of-brilliance.html' title='A Flash of Brilliance'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_88Wwbc7c5Ck/TR0nGKkq0dI/AAAAAAAAACs/6lzhTpkNcUM/s72-c/Amy%2BBrown%2BWisdom%2BDeck.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-914332076371199325</id><published>2010-12-16T07:51:00.001-07:00</published><updated>2010-12-16T07:54:55.220-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='stress busters'/><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='compassion'/><title type='text'>Tips for enjoying the magic of the season</title><summary type='text'>I would like to share some quick tips on having a "stress-free" holiday for families.a. Get outdoors and get active. Children remember the time you spend with them, not the gifts that you buy. The great thing about this is it is a free event to do. Whether tobogganing, outdoor skating or just going for a lovely walk and taking in the scenery, not only will the children love this, but the inner </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/914332076371199325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/tips-for-enjoying-magic-of-season.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/914332076371199325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/914332076371199325'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/tips-for-enjoying-magic-of-season.html' title='Tips for enjoying the magic of the season'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-4994820182304155309</id><published>2010-12-15T12:14:00.003-07:00</published><updated>2010-12-15T12:19:48.604-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Abundance'/><category scheme='http://www.blogger.com/atom/ns#' term='Gratitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Affirmations'/><title type='text'>Daily Affirmation Statements from Louise Hays</title><summary type='text'>These powerful daily affirmation statements are directly from Louise Hays. Try saying them directly into a mirror every day, and see what begins to happen for you. May they help to bring you exactly what your heart desires.SelfI am one with the power that created me and this power has given me the power to create my own circumstances. I am loving and loveable and I find love everywhere. All is </summary><link rel='related' href='http://www.abcfaeries.com' title='Daily Affirmation Statements from Louise Hays'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/4994820182304155309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/daily-affirmation-statements-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4994820182304155309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4994820182304155309'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/daily-affirmation-statements-from.html' title='Daily Affirmation Statements from Louise Hays'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8106419801726117267</id><published>2010-12-14T13:47:00.005-07:00</published><updated>2010-12-14T14:00:48.175-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='compassion'/><category scheme='http://www.blogger.com/atom/ns#' term='Gratitude'/><title type='text'>A Heart-warming Story</title><summary type='text'>I want to send a huge thank you to two young boys who came to my rescue on a side street in Airdrie, Alberta. Their names were Brayden and Trevor. I had parked my car on a side street to go to a meeting, and unfortunately there was plenty of that soft sticky snow where I parked. There was just enough of snow to grab my passenger front tire. I had not yet put my winter tires on, so the snow had a </summary><link rel='related' href='http://www.abcfaeries.com' title='A Heart-warming Story'/><link rel='enclosure' type='' href='http://www.abcfaeries.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8106419801726117267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/heart-warming-story.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8106419801726117267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8106419801726117267'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/12/heart-warming-story.html' title='A Heart-warming Story'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5626391721712045546</id><published>2010-11-17T00:27:00.001-07:00</published><updated>2011-01-12T16:52:15.216-07:00</updated><title type='text'>Healing with Far Infrared Light</title><summary type='text'>
by S. Roger Joyeux


Reiki, Huna Kane, Healing Touch, the laying of hands, and crystal healing all have one thing in common.  Each healing modality uses light to do the healing.  In truth, light is the only thing that actually does the healing.  What a simple principle!  Find a way for light to enter an area of disease or injury, and the healing begins.  Find a way to get enough light to the </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5626391721712045546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/11/healing-with-far-infrared-light.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5626391721712045546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5626391721712045546'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/11/healing-with-far-infrared-light.html' title='Healing with Far Infrared Light'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7963013441879770539</id><published>2010-11-11T13:23:00.000-07:00</published><updated>2010-11-11T13:23:31.519-07:00</updated><title type='text'>Up Close and SpiritualAuthor readings series at Calgary Authors</title><summary type='text'>Get Up Close and Spiritual
Four of us will be at Our Angels Centre for Well-Being this Sunday, November 14, from 1-4.
Roger Joyeux, Helena Kalivoda, Tina Thrussell and Sharon Montgomery will read from our books.  We’ll be open to any and all questions about our books, our process as writers, how we came to publish these books, and what do we really believe – ACTUALLY.
When we held a similar </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7963013441879770539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/11/up-close-and-spiritual-author-readings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7963013441879770539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7963013441879770539'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/11/up-close-and-spiritual-author-readings.html' title='Up Close and Spiritual&lt;br /&gt;Author readings series at Calgary Authors'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8185522106484594063</id><published>2010-10-21T10:42:00.000-06:00</published><updated>2010-10-21T10:42:49.793-06:00</updated><title type='text'>Tai Chi Chih and music</title><summary type='text'>TAI CHI CHIH AND MUSIC


I have been listening to Caroline Myss’ Chakra Meditation Music while doing my Tai Chi Chih set in the morning. My morning routine consists of waking, petting the cat, bathroom necessities, and an ounce of YJuice. That tasty tonic wakes me up the rest of the way, so I press play on the CD and start my Tai Chi warm-ups. The CD contains both morning and evening meditations.</summary><link rel='related' href='http://www.yourinvisiblebodies.com' title='Tai Chi Chih and music'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8185522106484594063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/tai-chi-chih-and-music.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8185522106484594063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8185522106484594063'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/tai-chi-chih-and-music.html' title='Tai Chi Chih and music'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6181391315007963360</id><published>2010-10-10T11:30:00.000-06:00</published><updated>2010-10-10T11:30:30.062-06:00</updated><title type='text'>Virtual Book Tours    versus   Live Book Tours</title><summary type='text'> by Yvonne Wu, Virtual Author's Assistant

Are you tired of packing, taking time off work, and carrying boxes of books? Do you feel that your books are not really getting out there? Then a Virtual Book Tour may be for you.

Virtual Book Tours can be done with, or as an alternative to, live book events. A Virtual Book Tour is an advertisement of online book events.

The author stops at a given </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6181391315007963360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/virtual-book-tours-versus-book-tours.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6181391315007963360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6181391315007963360'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/virtual-book-tours-versus-book-tours.html' title='Virtual Book Tours &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span style=&quot;text-transform:uppercase;font-weight:bold;font-size:1.2em;font-style:normal;&quot;&gt;versus&lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;Live Book Tours'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Mpnc6Q_4dWM/TLH0xIxZlqI/AAAAAAAAAAM/982SKZtD6MU/s72-c/yvonnew1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7062839581999032713</id><published>2010-10-05T15:32:00.007-06:00</published><updated>2010-10-05T15:54:00.473-06:00</updated><title type='text'>Open Your Heart</title><summary type='text'>By Helena KalivodaThe most important benefit of living from your heart is the heightened state of your awareness. Through your raised consciousness other benefits appear of their own accord, as they were not visible or readily available to you before. When the heart is closed and cold, the mood is sad and all feels dark and heavy. Through opening your heart, your heaviness lifts. You become </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7062839581999032713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/open-your-heart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7062839581999032713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7062839581999032713'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/open-your-heart.html' title='Open Your Heart'/><author><name>helenka</name><uri>http://www.blogger.com/profile/15926070664059999875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6979752765951347585</id><published>2010-10-04T13:13:00.001-06:00</published><updated>2010-10-04T13:15:03.726-06:00</updated><title type='text'>Social Situation Success - BUFFETS!</title><summary type='text'>Here are some strategies for eating out at a buffet:• If it is a group decision to go to a buffet, and you are uncomfortable with that choice, ask if anyone minds going somewhere else. If you feel supported, explain that to the people in your group.• Ask if you could meet them at the restaurant after they eat. Or say that you are tied up until then, and you will come for a coffee after instead.• </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6979752765951347585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/social-situation-success-buffets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6979752765951347585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6979752765951347585'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/social-situation-success-buffets.html' title='Social Situation Success - BUFFETS!'/><author><name>o2 Mask Weight Management Book</name><uri>http://www.blogger.com/profile/02614723134014420049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_WxmVV6YBhQc/S3bmraaYzUI/AAAAAAAAACo/TE0CnpBslNU/S220/book+cover+picture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2751949016465014676</id><published>2010-10-03T15:28:00.010-06:00</published><updated>2010-10-03T16:32:17.344-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Heart'/><title type='text'>You Are a Heart-based Person</title><summary type='text'>Your heart has its own intelligence. It is the first organ that develops in your mother’s womb. The heart is fully formed at 20 days and starts to beat at 21 to 22 days. It pumps blood and delivers oxygen throughout your body.Your heart, as a physical organ, has its counterpart, an etheric heart, which is in charge of the physical heart. This etheric heart of yours is connected to your planetary </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2751949016465014676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/you-are-heart-based-person.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2751949016465014676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2751949016465014676'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/10/you-are-heart-based-person.html' title='You Are a Heart-based Person'/><author><name>helenka</name><uri>http://www.blogger.com/profile/15926070664059999875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8390071936518998714</id><published>2010-09-28T09:19:00.003-06:00</published><updated>2010-09-28T09:19:53.135-06:00</updated><title type='text'>Etheric Cords and Archangel Michael and Raphael</title><summary type='text'>Etheric Cords and Archangel Michael and RaphaelYesterday I had a very interesting experience.  As I was driving I could tell that the driver behind me was incredibly agitated.  There ended up being construction going down to one lane and he ended up being directly behind me.  What I witnessed has very disturbing to me.  He was waving his arms in anger and yelling into his cell phone.  The </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8390071936518998714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/etheric-cords-and-archangel-michael-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8390071936518998714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8390071936518998714'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/etheric-cords-and-archangel-michael-and.html' title='Etheric Cords and Archangel Michael and Raphael'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6084795008133981610</id><published>2010-09-27T08:10:00.002-06:00</published><updated>2010-09-27T08:10:50.858-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='parents'/><category scheme='http://www.blogger.com/atom/ns#' term='Gratitude'/><title type='text'>Fall Cleaning and Letters of Gratitude</title><summary type='text'>After taking off two months recently to help my mother move off the family farm, I realized just how much “stuff” we accumulate.  Upon returning to my Calgary home, I was determined to do some de-cluttering myself.  I am proud to say that I was able to rearrange our garage so that two cars can now fit in it...and with the colder weather coming, that is such a blessing.  No scrapping the </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6084795008133981610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/fall-cleaning-and-letters-of-gratitude.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6084795008133981610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6084795008133981610'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/fall-cleaning-and-letters-of-gratitude.html' title='Fall Cleaning and Letters of Gratitude'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5489729466726409336</id><published>2010-09-24T08:53:00.003-06:00</published><updated>2010-09-24T09:00:56.568-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weather'/><category scheme='http://www.blogger.com/atom/ns#' term='Acceptance'/><title type='text'>Acceptance and the Weather!</title><summary type='text'>With the sun shining now for the first time in a long time, and for having warmer weather yesterday, on the first day of fall, having acceptance for the weather is pretty easy.  But what happens when we have day after day of overcast skies?  I was recently asked to reflect on the word “Acceptance” and what it really means.  My first thoughts went to “Self Acceptance” and at times how hard it is.</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5489729466726409336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/acceptance-and-weather.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5489729466726409336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5489729466726409336'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/acceptance-and-weather.html' title='Acceptance and the Weather!'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-8275884162875356207</id><published>2010-09-23T07:45:00.002-06:00</published><updated>2010-09-23T07:48:33.634-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='angels'/><category scheme='http://www.blogger.com/atom/ns#' term='blesssings'/><title type='text'>Pennies from Heaven</title><summary type='text'>Yesterday with the beautiful sun finally out again, I forced myself out to go for a walk and just get some fresh air into these lungs.  As I was walking, I spotted a penny on the sidewalk, which made me smile deep in my soul.  It made me think of the poem, Pennies from Heaven.  Here is a quick excerpt:“Grandpa said when an angel misses youThey toss a penny downSometimes just to cheer you upMake a</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/8275884162875356207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/pennies-from-heaven.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8275884162875356207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/8275884162875356207'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/pennies-from-heaven.html' title='Pennies from Heaven'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1185215061900665962</id><published>2010-09-22T07:42:00.001-06:00</published><updated>2010-09-22T07:44:43.597-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Environment'/><category scheme='http://www.blogger.com/atom/ns#' term='David Suzuki'/><title type='text'>Insights from David Suzuki:An elder’s Vision for Our Sustainable Future</title><summary type='text'>Last night I attended David Suzuki’s lecture in Calgary.  There were some key points that he said that really resonated with me.1.  His view: We need to be treating other species on our earth as relatives (ones we like!), NOT resources.  My view: It absolutely disturbs me to see people throw their garbage on the ground.  We do not go into people’s homes and throw garbage on their floors,so why do</summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1185215061900665962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/insights-from-david-suzukian-elders.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1185215061900665962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1185215061900665962'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/insights-from-david-suzukian-elders.html' title='Insights from David Suzuki:An elder’s Vision for Our Sustainable Future'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-7201324062353729164</id><published>2010-09-21T08:04:00.004-06:00</published><updated>2010-09-21T08:07:31.815-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='International Peace Day'/><category scheme='http://www.blogger.com/atom/ns#' term='Numerology'/><title type='text'>International Peace Day and Numerology</title><summary type='text'>International Peace Day and NumerologyI am totally fascinated by numerology and how scientifically accurate it is.  Vikki MacKinnon from www.gotyournumber.ca has calculated the date for Peace Day which is today. As per Vikki, this day will hold power and meaning for all who are striving to bring Peace to our world.She states:“In numerology, this particular day on the calendar combines to be the </summary><link rel='related' href='http://www.abcfaeries.com' title='International Peace Day and Numerology'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/7201324062353729164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/international-peace-day-and-numerology.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7201324062353729164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/7201324062353729164'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/international-peace-day-and-numerology.html' title='International Peace Day and Numerology'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1130060005489335239</id><published>2010-09-20T17:25:00.005-06:00</published><updated>2010-09-20T17:39:11.553-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='angels'/><category scheme='http://www.blogger.com/atom/ns#' term='faeries'/><title type='text'>How to "Hear" your Angels</title><summary type='text'>As you all know, Faeries are considered Nature's Angels.  I recently had the honour of attending International Angel Day on Sept 11 in Calgary with Cindy Smith, ATP.Cindy indicated that there are 4 ways to hear your angels communicating with you.  She had some really great tips.  Below are the coles notes version from this day.Ask for the signs, acknowledge and thank them for appearing to youThe </summary><link rel='enclosure' type='' href='http://www.abcfaeries.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1130060005489335239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/how-to-hear-your-angels.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1130060005489335239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1130060005489335239'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/09/how-to-hear-your-angels.html' title='How to &quot;Hear&quot; your Angels'/><author><name>Susanne Alexander-Heaton</name><uri>http://www.blogger.com/profile/13831670207182783244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_88Wwbc7c5Ck/SspFqH9ULwI/AAAAAAAAABM/AAJxVKZKzTQ/S220/IMG_4123+sm.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-1229940435885596928</id><published>2010-07-23T22:39:00.023-06:00</published><updated>2010-07-23T22:52:51.387-06:00</updated><title type='text'>Love and the Pink Tourmaline</title><summary type='text'>By S. Roger Joyeux

In the Early ‘90’s, I acquired a couple of very nice cut gemstones of pink tourmaline in a Chinese auction for the low, low price of $60.  They immediately went into the very blessed pearl-shell carrying-case that I received from Gurumayi Chidvalasanda, Siddha Yoga Guru, when I visited her ashram in 1990.  I knew even then that these stones would eventually be placed in an </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/1229940435885596928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/07/by-s.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1229940435885596928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/1229940435885596928'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/07/by-s.html' title='Love and the Pink Tourmaline'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-6356957373859589312</id><published>2010-07-03T22:08:00.000-06:00</published><updated>2010-07-03T22:08:33.801-06:00</updated><title type='text'>There is more than one Magic Carpet</title><summary type='text'>By S. Roger Joyeux

Sit in meditation. Breathe in the serenity.  Take your consciousness higher.  Feel the frequencies of light caress your body’s vibration.  So it is!  As light comes into the body, vibration rises.Light, my friends, is all around us awaiting the readiness of our bodily forms to jump in.  The light all around, however, is the light that entered the physical plane, came into the </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/6356957373859589312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/07/there-is-more-than-one-magic-carpet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6356957373859589312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/6356957373859589312'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/07/there-is-more-than-one-magic-carpet.html' title='There is more than one Magic Carpet'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-2011023174004577777</id><published>2010-05-30T16:30:00.001-06:00</published><updated>2010-05-30T16:37:42.100-06:00</updated><title type='text'>Perspectives on Grounding Crystals</title><summary type='text'>by S. Roger Joyeux
Please vote for Roger in the Next Top Spiritual Author contest here.

Grounding is rather simple.  Light assimilates into physical form; form enhances its vibration and gains empowerment.  Grounding has always been associated with the earth.  Electrical utility companies use copper ground rods driven 4-5 feet into the Earth throughout their networks; and ground rods are present</summary><link rel='related' href='http://thestoryoflight.com' title='Perspectives on Grounding Crystals'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/2011023174004577777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/perspectives-on-grounding-crystals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2011023174004577777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/2011023174004577777'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/perspectives-on-grounding-crystals.html' title='Perspectives on Grounding Crystals'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-3546622477070374078</id><published>2010-05-26T12:16:00.003-06:00</published><updated>2010-05-26T12:20:39.060-06:00</updated><title type='text'>Inside the Contest     For the Next Top Spiritual Author</title><summary type='text'>By S. Roger Joyeux
Author of The Story of Light, Through Heaven’s Gate

I have just put the finishing touches on my author profile for the Next Top Spiritual Author (NTSA) contest.  Many of you voted for me and my latest book, The Story of Light, Through Heaven’s Gate, and I want to extend my sincere gratitude for your support.  Because of that support, I am now facing the battle for the 25 slots</summary><link rel='related' href='http://www.nexttopauthor.com/profile.cfm?aid=715' title='Inside the Contest&lt;br&gt;     For the Next Top Spiritual Author'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/3546622477070374078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/inside-contest-for-next-top-spiritual.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/3546622477070374078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/3546622477070374078'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/inside-contest-for-next-top-spiritual.html' title='Inside the Contest&lt;br&gt;     For the Next Top Spiritual Author'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-4476497327611365229</id><published>2010-05-10T15:09:00.002-06:00</published><updated>2010-05-10T15:22:30.715-06:00</updated><title type='text'>Zinn Education Projects</title><summary type='text'>Zinn Eucation Project has many teaching activies for students K -12 throughout the United States of America.  They provide well-researched articles, books and learning activities in several genres, but are especially rich in American history.  Yes! magazine recently gave them a top award for their work.  They are affiliated with www.teachingforchange.com .  I haven't seen any resources on </summary><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/4476497327611365229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/zinn-education-projects.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4476497327611365229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/4476497327611365229'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/zinn-education-projects.html' title='Zinn Education Projects'/><author><name>Sharon Montgomery</name><uri>http://www.blogger.com/profile/02636226107312643730</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6469678383320270926.post-5665803037847164222</id><published>2010-05-10T13:47:00.001-06:00</published><updated>2010-05-10T13:49:00.999-06:00</updated><title type='text'>The Importance of Breath</title><summary type='text'>By S. Roger Joyeux


Getting out of the hospital after an operation to remove
kidney stones was like a breath of fresh air. Yes, there
was pain. Yes, there was karma clearing; and mostly,
yes, I was glad to put it behind me. Beyond all of that,
what actually happened was an extremely valuable
lesson that I learned about the breath of fresh air that I so
cherished.

My new book, The Story of Light</summary><link rel='related' href='http://www.thestoryoflight.com' title='The Importance of Breath'/><link rel='replies' type='application/atom+xml' href='http://calgaryauthors.blogspot.com/feeds/5665803037847164222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/importance-of-breath.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5665803037847164222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469678383320270926/posts/default/5665803037847164222'/><link rel='alternate' type='text/html' href='http://calgaryauthors.blogspot.com/2010/05/importance-of-breath.html' title='The Importance of Breath'/><author><name>Calgary Authors</name><uri>http://www.blogger.com/profile/07402588792045027564</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
